Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | B | L | A | Y | I | N | G | D | O | W | N | N | H | I |
| U | P | U | W | F | G | N | I | H | T | A | E | R | B | H |
| M | L | L | C | M | E | D | I | T | A | T | I | O | N | G |
| O | A | D | A | Y | D | R | E | A | M | I | N | G | N | K |
| M | Y | R | Y | Y | W | X | O | H | Q | W | H | I | G | T |
| A | I | I | Y | Y | I | N | H | A | L | E | G | Z | N | H |
| J | N | N | F | M | V | N | C | L | O | N | U | N | I | N |
| Q | G | K | L | N | T | X | G | S | I | H | M | W | H | T |
| P | C | I | P | V | L | P | L | S | K | Z | Y | K | T | X |
| J | I | N | S | X | I | Q | X | S | P | M | U | Z | A | E |
| N | S | G | F | G | N | I | T | N | U | O | C | Z | B | O |
| Z | U | T | W | B | G | N | I | D | A | E | R | T | N | C |
| H | M | E | X | H | A | L | E | E | V | C | T | T | U | R |
| Q | Z | A | K | E | Q | G | N | I | P | E | E | L | S | P |
| D | B | H | E | N | F | Y | B | G | Y | A | U | R | C | Y |
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