Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | P | G | T | E | L | P | Z | G | Q | C | R | Z | N | A |
| J | S | A | J | Z | P | G | N | I | H | T | A | E | R | B |
| N | U | T | E | L | K | S | I | N | G | I | N | G | S | M |
| N | N | Y | R | T | Y | W | L | M | E | J | D | Z | W | R |
| T | B | P | E | O | G | U | Z | E | X | H | A | L | E | T |
| A | A | R | A | U | P | N | H | E | E | K | T | T | C | L |
| G | T | Y | D | N | F | S | I | X | H | P | D | D | P | J |
| N | H | D | I | L | B | R | G | K | Q | W | I | R | T | N |
| I | I | B | N | S | V | L | T | N | N | K | M | N | K | V |
| T | N | H | G | E | L | A | H | N | I | I | B | Z | G | P |
| N | G | Z | A | M | U | S | I | C | M | Y | R | V | O | U |
| U | S | G | N | I | M | A | E | R | D | Y | A | D | F | G |
| O | N | F | N | W | O | D | G | N | I | Y | A | L | T | T |
| C | D | J | G | E | Y | J | G | N | I | Y | A | L | P | M |
| F | M | E | D | I | T | A | T | I | O | N | G | N | V | B |
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