Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | S | M | O | I | P | T | R | Q | B | V | F | G | H | A |
| S | S | U | N | B | A | T | H | I | N | G | N | T | I | W |
| Z | A | T | P | O | C | N | P | N | Z | I | G | Y | D | W |
| Q | P | E | R | E | A | D | I | N | G | V | N | N | L | D |
| J | H | G | T | O | X | Q | G | N | W | J | I | W | S | J |
| C | L | N | D | G | P | H | I | H | X | U | M | O | L | H |
| C | G | I | J | N | N | S | A | U | S | L | A | D | E | P |
| U | X | T | L | W | P | I | G | L | V | B | E | G | E | R |
| A | U | N | X | I | I | I | K | N | E | N | R | N | P | R |
| H | C | U | R | E | L | A | H | N | I | V | D | I | I | C |
| J | I | O | E | D | W | M | V | U | I | Y | Y | Y | N | G |
| C | S | C | W | B | Q | J | E | S | Y | R | A | A | G | A |
| Q | U | I | B | R | N | W | W | Q | N | Q | D | L | Y | F |
| J | M | E | D | I | T | A | T | I | O | N | U | O | P | D |
| S | B | U | B | R | E | A | T | H | I | N | G | H | N | Y |
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