Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | S | F | Z | M | C | K | J | B | A | X | C | K | A | B |
| F | P | N | O | I | T | A | T | I | D | E | M | Z | B | C |
| B | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| F | A | A | A | X | Y | A | L | P | I | K | I | R | N | T |
| N | Y | Y | Y | Y | G | X | O | K | F | T | Q | I | G | G |
| C | I | I | D | I | I | N | H | A | L | E | G | J | N | N |
| L | N | N | R | G | S | N | A | V | Y | N | I | K | I | I |
| A | G | G | E | B | R | Q | G | F | I | X | F | K | H | P |
| U | Y | D | A | E | W | G | M | S | Q | C | E | C | T | E |
| X | Z | O | M | U | S | I | C | R | P | T | X | J | A | E |
| T | C | W | I | G | N | I | T | N | U | O | C | S | B | L |
| E | T | N | N | V | G | N | I | D | A | E | R | J | N | S |
| Z | F | K | G | P | Q | N | C | O | R | F | Q | T | U | U |
| Z | Z | C | G | N | I | H | T | A | E | R | B | W | S | X |
| W | I | E | X | H | A | L | E | O | L | D | K | V | D | D |
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