Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | U | N | R | B | K | A | F | F | C | X | F | E | U | N |
| F | S | A | D | Y | R | F | A | N | G | J | T | Q | T | L |
| E | U | T | E | B | Y | E | X | H | A | L | E | I | A | N |
| C | N | Z | R | T | W | R | A | D | U | S | Z | L | D | B |
| O | B | J | E | O | G | S | J | T | P | L | U | H | U | A |
| U | A | G | A | H | P | N | N | N | H | Y | W | G | I | Y |
| N | T | Z | D | R | X | S | I | N | G | I | N | G | E | A |
| T | H | K | I | R | C | P | G | K | U | H | N | W | B | D |
| I | I | H | N | I | I | D | G | N | N | C | M | G | U | O |
| N | N | I | G | E | L | A | H | N | I | I | C | Y | G | V |
| G | G | N | I | P | E | E | L | S | Q | Y | R | Q | U | I |
| W | S | G | N | I | M | A | E | R | D | Y | A | D | E | B |
| H | S | A | N | W | O | D | G | N | I | Y | A | L | S | Q |
| Q | M | U | S | I | C | F | G | N | I | Y | A | L | P | U |
| H | F | N | O | I | T | A | T | I | D | E | M | H | P | W |
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