Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | E | R | B | P | K | R | B | A | B |
| F | P | I | G | T | O | R | C | C | Q | W | V | P | N | L |
| M | Q | L | D | N | Q | M | T | G | U | G | C | Y | J | B |
| V | F | A | A | R | I | H | G | K | V | N | S | Y | A | E |
| D | V | Y | Y | Y | I | P | X | W | I | I | Q | A | S | I |
| C | N | I | D | A | I | N | E | U | R | G | W | M | V | Y |
| A | O | N | R | N | N | N | K | E | O | N | A | E | J | A |
| A | I | G | E | R | H | S | G | I | L | I | Y | L | V | D |
| C | T | D | A | M | A | R | I | S | N | S | E | A | P | R |
| D | A | O | M | T | L | G | Y | S | P | G | D | H | B | Y |
| Q | T | W | I | A | E | N | N | K | N | O | T | X | I | Q |
| A | I | N | N | H | G | N | I | D | A | E | R | E | X | L |
| E | D | T | G | C | O | U | N | T | I | N | G | T | A | H |
| Y | E | J | C | G | N | I | H | T | A | B | N | U | S | C |
| I | M | U | S | I | C | K | D | Y | U | I | C | E | M | Y |
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