Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
| Z | P | A | G | G | G | B | U | I | M | A | U | B | Z | I |
| N | T | L | D | R | I | N | K | I | N | G | T | E | A | R |
| A | T | A | A | Y | Y | Z | O | J | U | K | Y | X | E | W |
| X | M | Y | Y | Y | H | I | M | L | P | G | Q | H | G | G |
| S | O | I | D | B | I | Z | X | L | L | N | G | A | N | N |
| M | O | N | R | Q | N | N | T | R | L | I | N | L | I | I |
| C | B | G | E | U | H | Q | G | K | A | T | I | E | H | H |
| T | U | D | A | Q | A | E | U | S | S | N | D | X | T | T |
| Z | T | O | M | J | L | G | C | U | P | U | A | K | A | A |
| B | D | W | I | I | E | I | Y | A | L | O | E | H | B | E |
| S | Z | N | N | R | S | Z | A | X | X | C | R | S | N | R |
| A | X | D | G | U | O | J | Z | U | J | J | B | T | U | B |
| M | R | I | M | E | D | I | T | A | T | I | O | N | S | A |
| V | V | Z | A | V | V | D | K | A | G | V | A | F | D | U |
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