Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | Y | A | H | X | E | A | D | B | B | R | X | F | C | P |
| N | T | U | K | G | N | I | H | T | A | B | N | U | S | M |
| I | X | I | G | T | N | R | Q | I | K | J | Y | T | A | E |
| T | X | N | N | W | G | N | I | D | A | E | R | E | O | D |
| N | B | W | I | J | E | I | A | N | K | O | T | X | L | I |
| U | R | O | M | F | L | R | E | V | P | G | M | H | L | T |
| O | E | D | A | U | A | O | A | S | N | V | R | A | Y | A |
| C | A | G | E | E | H | M | G | I | J | J | F | L | E | T |
| T | T | N | R | T | N | N | K | N | T | K | L | E | H | I |
| D | H | I | D | R | I | N | B | G | H | N | T | C | D | O |
| Y | I | Y | Y | Y | I | D | C | I | S | U | M | L | C | N |
| P | N | A | A | R | F | R | I | N | K | U | M | G | J | E |
| V | G | L | D | Q | N | X | W | G | L | S | O | V | E | B |
| Z | P | E | D | E | C | T | W | U | O | V | T | Q | V | V |
| K | R | G | N | I | P | E | E | L | S | M | G | I | A | V |
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