Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | C | O | Z | S | L | E | E | P | I | N | G | C | N | U |
| N | N | A | T | G | N | I | H | T | A | B | N | U | S | S |
| I | O | L | G | E | M | I | N | T | T | Z | C | T | M | B |
| G | I | N | N | X | G | N | I | D | A | E | R | R | I | H |
| N | T | W | I | G | N | I | T | N | U | O | C | C | O | P |
| I | A | O | M | U | S | I | C | K | P | V | H | Q | A | Z |
| S | T | D | A | V | O | C | W | S | G | Y | G | H | Y | B |
| C | I | G | E | L | K | C | G | N | O | O | W | V | R | E |
| B | D | N | R | R | X | N | E | L | A | H | X | E | J | E |
| Q | E | I | D | I | I | N | H | A | L | E | A | B | X | R |
| T | M | Y | Y | Y | Q | I | E | D | Y | T | Y | C | X | G |
| R | K | A | A | D | G | P | D | B | H | O | Z | T | W | P |
| Y | C | L | D | R | I | N | K | I | N | G | T | E | A | G |
| S | P | B | Z | N | L | M | N | A | C | Q | U | B | Z | Q |
| I | E | L | J | Z | I | G | C | Y | F | T | Q | R | N | D |
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