Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | K | I | C | G | K | W | J | E | L | C | A | C | S | S |
| L | G | N | I | P | E | E | L | S | J | J | I | N | P | A |
| Y | E | N | X | W | K | G | S | E | E | S | D | L | G | Y |
| L | P | L | J | T | R | N | E | K | U | R | A | A | N | Z |
| L | P | W | A | U | Z | I | A | M | I | Y | Y | Y | I | R |
| W | I | P | Q | H | G | G | G | N | I | F | D | I | H | T |
| E | F | E | F | X | N | N | K | N | K | Z | R | N | T | V |
| X | Q | L | O | E | D | I | G | U | X | N | E | G | A | E |
| T | P | A | I | G | N | S | T | N | Z | N | A | D | E | E |
| P | N | H | Q | G | P | T | L | T | I | S | M | O | R | T |
| R | X | X | T | O | J | E | W | M | B | T | I | W | B | Y |
| D | S | E | R | E | A | D | I | N | G | H | N | N | K | Z |
| E | A | T | L | K | F | J | W | I | X | F | G | U | V | N |
| W | S | K | B | D | M | E | D | I | T | A | T | I | O | N |
| J | U | I | G | N | I | H | T | A | B | N | U | S | Y | C |
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