Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | M | R | G | G | N | I | H | T | A | E | R | B | V | A |
| C | L | E | D | J | G | L | E | L | A | H | X | E | P | N |
| B | G | Y | N | W | O | D | G | N | I | Y | A | L | L | N |
| Y | I | G | N | I | M | A | E | R | D | Y | A | D | A | O |
| G | P | I | L | G | U | I | N | D | O | Y | I | R | Y | I |
| W | E | Q | G | N | S | W | C | P | I | T | T | I | I | T |
| Z | G | U | N | I | I | P | H | N | N | K | W | N | N | A |
| H | N | N | I | T | C | B | G | K | H | F | Q | K | G | T |
| U | I | O | D | N | H | S | V | X | A | F | I | I | V | I |
| Q | P | K | A | U | P | I | I | F | L | B | T | N | G | D |
| G | E | M | E | O | X | K | R | N | E | Y | X | G | V | E |
| S | E | A | R | C | A | Q | P | F | G | T | M | T | U | M |
| S | L | T | K | X | J | O | Z | V | D | I | M | E | F | C |
| P | S | U | N | B | A | T | H | I | N | G | N | A | L | M |
| L | V | K | N | D | P | W | R | F | Q | J | G | G | B | N |
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