Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | B | D | J | J | D | G | N | I | P | E | E | L | S | W |
| B | R | T | Q | W | T | H | G | N | I | Y | A | L | P | X |
| G | G | I | F | W | Q | G | G | W | I | D | D | L | K | G |
| P | N | I | C | T | G | N | E | R | X | R | A | A | I | N |
| Z | I | U | I | J | N | I | K | K | I | Y | Y | Y | W | I |
| N | H | B | S | A | F | G | E | N | I | O | D | I | E | T |
| Z | T | E | U | F | L | N | K | N | N | G | R | N | F | N |
| Y | A | L | M | H | N | I | G | V | H | N | E | G | J | U |
| M | E | A | Y | H | N | S | A | H | A | A | A | D | F | O |
| X | R | H | B | G | P | M | F | E | L | I | M | O | H | C |
| K | B | X | T | O | P | T | W | T | E | S | I | W | P | I |
| A | K | E | R | E | A | D | I | N | G | F | N | N | N | Q |
| Y | A | T | F | C | Q | E | K | Q | W | N | G | K | F | O |
| V | S | U | N | B | A | T | H | I | N | G | P | W | M | J |
| J | W | N | M | E | D | I | T | A | T | I | O | N | C | N |
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