Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | M | E | D | I | T | A | T | I | O | N | L | L | O | Z |
| T | U | A | A | Z | T | G | N | I | P | E | E | L | S | C |
| D | S | E | X | H | A | L | E | Z | G | J | N | T | U | G |
| I | I | T | V | O | J | M | Q | P | D | C | R | O | N | B |
| G | N | G | V | V | E | M | D | U | F | O | E | W | B | P |
| O | G | N | Q | L | L | L | R | H | P | U | A | X | A | J |
| A | I | I | B | O | A | Z | G | S | B | N | D | Q | T | C |
| A | N | K | O | Y | H | A | G | N | C | T | I | P | H | U |
| F | G | N | W | J | N | N | U | N | I | I | N | H | I | J |
| S | A | I | V | V | I | A | V | V | S | N | G | G | N | W |
| N | P | R | G | Y | U | Z | I | S | U | G | O | Z | G | W |
| P | S | D | A | Y | D | R | E | A | M | I | N | G | R | F |
| D | D | L | A | Y | I | N | G | D | O | W | N | X | O | B |
| B | P | L | A | Y | I | N | G | E | X | W | I | P | T | T |
| V | P | X | Y | B | R | E | A | T | H | I | N | G | Z | F |
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