Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | P | G | J | Q | U | Q | G | I | Q | R | T | F | U | J |
| L | G | K | N | O | M | A | F | V | X | G | E | A | S | C |
| H | R | B | J | I | B | G | E | O | N | V | E | T | U | C |
| T | G | E | E | N | G | T | L | I | N | T | R | P | N | G |
| E | W | E | T | Y | I | N | T | W | G | O | E | M | B | N |
| Y | L | T | C | X | W | N | I | N | P | X | A | W | A | I |
| Y | T | A | B | N | U | M | I | S | H | E | D | B | T | H |
| B | G | J | H | O | R | K | G | A | C | P | I | Q | H | T |
| K | N | W | C | N | N | N | L | K | I | G | N | V | I | A |
| D | I | K | X | I | I | E | W | Z | S | U | G | L | N | E |
| R | Y | Z | R | Y | T | J | Z | C | U | M | W | Q | G | R |
| X | A | D | A | Y | D | R | E | A | M | I | N | G | T | B |
| M | L | L | A | Y | I | N | G | D | O | W | N | G | R | T |
| Z | P | G | N | I | P | E | E | L | S | G | F | J | W | J |
| M | M | E | D | I | T | A | T | I | O | N | R | G | H | N |
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