Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | K | T | K | G | B | B | R | E | A | T | H | I | N | G |
| X | S | L | E | E | P | I | N | G | I | C | S | O | Y | N |
| I | U | T | D | A | C | I | S | U | M | B | G | R | F | A |
| X | N | B | R | C | O | P | G | S | E | G | N | N | W | M |
| K | B | T | E | O | N | K | Y | W | D | N | I | W | K | Q |
| E | A | H | A | U | P | J | M | E | I | I | M | O | D | M |
| Z | T | E | D | N | V | S | I | U | T | G | A | D | S | O |
| G | H | E | I | T | Q | E | G | B | A | N | E | G | G | F |
| J | I | L | N | I | C | L | L | N | T | I | R | N | F | W |
| V | N | A | G | N | A | A | R | L | I | S | D | I | Q | U |
| V | G | H | X | G | I | H | B | S | O | Y | Y | Y | X | E |
| Z | L | X | H | D | C | N | P | O | N | M | A | A | B | J |
| H | A | E | T | G | N | I | K | N | I | R | D | L | Z | C |
| W | Z | M | K | K | K | Y | G | N | I | Y | A | L | P | E |
| V | J | B | B | P | R | Q | Y | W | V | H | W | E | G | W |
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