Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | T | E | X | H | A | L | E | V | F | Z | A | G | Y | X |
| N | S | U | N | B | A | T | H | I | N | G | N | A | W | R |
| I | L | T | L | D | S | A | U | M | Q | I | F | E | H | M |
| H | E | J | R | C | H | B | M | L | G | U | N | T | U | E |
| T | E | P | E | O | T | O | K | N | E | U | R | G | I | D |
| A | P | Q | A | U | P | E | I | N | L | Q | J | N | W | I |
| E | I | N | D | N | K | S | J | G | A | Y | W | I | W | T |
| R | N | O | I | T | C | J | G | R | H | D | U | K | W | A |
| B | G | G | N | I | I | D | E | N | N | L | Q | N | D | T |
| H | W | G | G | N | S | G | V | Z | I | I | O | I | D | I |
| Z | I | O | F | G | U | P | L | U | A | Y | I | R | D | O |
| L | Q | G | N | I | M | A | E | R | D | Y | A | D | T | N |
| S | Z | X | N | W | O | D | G | N | I | Y | A | L | A | Z |
| C | F | H | Q | I | D | Y | I | C | U | I | E | T | P | W |
| Y | F | W | V | L | H | I | U | C | W | B | S | T | U | A |
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