Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | K | L | J | B | Q | O | I | B | E | X | H | A | L | E |
| T | P | A | Q | O | E | T | C | I | S | U | M | W | M | N |
| I | L | L | D | R | I | N | K | I | N | G | T | E | A | S |
| K | A | A | A | Z | A | F | D | G | K | N | Y | W | T | C |
| H | Y | Y | Y | Y | J | U | M | N | F | I | K | G | G | S |
| X | I | I | D | B | I | S | B | E | M | G | J | N | N | H |
| L | N | N | R | Z | S | N | L | E | O | N | O | I | I | O |
| A | G | G | E | D | H | A | G | C | C | I | Y | P | H | Y |
| A | N | D | A | F | H | Y | K | S | G | S | C | E | T | S |
| C | P | O | M | N | Z | C | N | I | P | W | I | E | A | L |
| L | G | W | I | G | N | I | T | N | U | O | C | L | B | U |
| R | I | N | N | W | G | N | I | D | A | E | R | S | N | P |
| T | M | O | G | Z | G | X | A | J | I | S | J | T | U | Y |
| N | O | I | T | A | T | I | D | E | M | T | Y | W | S | M |
| W | J | C | B | R | E | A | T | H | I | N | G | S | O | B |
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