Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | O | B | Q | X | R | F | X | N | G | G | T | T | Z | A |
| N | C | A | P | M | P | H | J | E | M | T | E | W | P | Q |
| G | A | E | T | G | N | I | K | N | I | R | D | L | Q | H |
| N | W | X | R | P | R | T | J | S | K | A | A | A | A | G |
| I | G | H | N | G | D | E | Z | Z | J | Y | Y | Y | V | G |
| P | N | A | G | N | G | P | B | E | I | R | D | I | E | V |
| E | I | L | N | I | L | A | W | N | N | V | R | N | S | X |
| E | H | E | I | T | U | J | G | A | H | C | E | G | H | T |
| L | T | L | D | N | F | S | K | Z | A | I | A | D | E | C |
| S | A | S | A | U | P | U | X | Z | L | N | M | O | O | I |
| A | B | T | E | O | Y | M | Z | L | E | O | I | W | Y | S |
| G | N | Q | R | C | J | X | L | S | D | Z | N | N | Q | U |
| J | U | T | S | I | N | G | I | N | G | W | G | A | X | M |
| J | S | A | M | G | N | I | H | T | A | E | R | B | C | Q |
| V | L | N | O | I | T | A | T | I | D | E | M | O | A | T |
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