Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | K | H | K | Q | P | H | P | K | H | E | K | O | U | F |
| Q | C | I | S | U | M | J | G | N | I | Y | A | L | P | I |
| N | T | X | N | W | O | D | G | N | I | Y | A | L | V | H |
| S | G | G | N | I | M | A | E | R | D | Y | A | D | U | T |
| L | N | L | J | U | N | X | J | Z | D | Y | U | R | U | E |
| E | I | C | F | S | H | H | J | M | I | R | B | I | M | X |
| E | H | A | I | A | I | R | A | N | X | U | C | N | E | S |
| P | T | P | L | Q | H | N | G | L | O | J | P | K | D | M |
| I | A | E | E | O | G | S | G | T | E | D | Z | I | I | B |
| N | E | R | K | W | P | W | T | I | Z | Q | G | N | T | G |
| G | R | C | C | O | U | N | T | I | N | G | N | G | A | Y |
| G | B | Q | R | E | A | D | I | N | G | G | I | T | T | D |
| J | F | T | N | J | V | C | A | B | B | N | I | E | I | A |
| L | S | U | N | B | A | T | H | I | N | G | D | A | O | A |
| Y | D | G | X | G | Z | D | J | W | R | U | N | H | N | M |
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