Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | T | M | G | N | I | H | T | A | E | R | B | G | Z | A |
| L | S | U | N | B | A | T | H | I | N | G | N | J | E | S |
| G | A | T | I | T | E | L | G | A | X | I | G | I | T | O |
| M | Q | E | R | E | A | D | I | N | G | T | N | N | M | M |
| E | F | X | T | O | P | M | K | N | T | S | I | W | U | S |
| D | P | H | M | G | P | Z | I | Q | A | A | M | O | S | N |
| I | U | A | Z | O | N | S | H | F | B | T | A | D | I | E |
| T | E | L | U | E | J | I | G | E | U | S | E | G | C | W |
| A | E | E | L | C | X | Z | K | N | M | Z | R | N | A | W |
| T | T | E | B | E | L | A | H | N | I | W | D | I | F | Z |
| I | D | Y | I | M | G | U | N | Q | I | Y | Y | Y | D | Y |
| O | C | O | U | N | T | I | N | G | L | R | A | A | T | F |
| N | A | N | P | X | K | Q | X | N | D | C | D | L | O | D |
| X | R | V | T | A | S | L | E | E | P | I | N | G | P | T |
| S | V | A | V | L | B | X | F | V | F | Y | B | W | F | F |
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