Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | F |
| S | B | H | R | G | N | I | H | T | A | B | N | U | S | H |
| G | F | L | G | M | M | K | K | W | W | Q | W | T | A | V |
| N | T | N | N | N | G | N | I | D | A | E | R | E | W | I |
| I | V | W | I | N | E | C | S | Q | Q | O | T | X | Y | C |
| H | G | O | M | C | L | G | C | L | P | G | F | H | T | P |
| T | N | D | A | O | A | O | B | S | N | E | X | A | W | Z |
| A | I | G | E | F | H | N | G | I | I | V | O | L | N | U |
| E | P | N | R | C | N | N | K | V | H | N | Z | E | D | C |
| R | E | I | D | Y | I | N | M | P | C | Z | G | I | U | P |
| B | E | Y | Y | Y | I | K | J | H | D | I | W | I | M | O |
| Q | L | A | A | R | B | C | V | O | E | K | V | F | N | E |
| T | S | L | D | M | U | N | W | Z | N | L | L | F | Q | G |
| K | P | G | R | F | M | U | J | W | Z | K | C | V | X | B |
| T | V | Z | B | O | G | G | G | N | I | T | N | U | O | C |
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