Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | H | G | N | O | I | T | A | T | I | D | E | M | M | I |
| L | G | P | N | G | N | I | H | T | A | B | N | U | S | S |
| E | N | I | G | I | M | B | X | M | N | X | U | T | A | M |
| E | I | N | N | T | G | N | I | D | A | E | R | E | T | S |
| P | H | W | I | G | E | N | N | J | O | O | T | X | D | V |
| I | T | O | M | E | L | E | I | P | P | G | I | H | O | A |
| N | A | D | A | X | A | B | E | S | N | F | A | A | Y | M |
| G | E | G | E | Y | H | A | G | I | O | I | V | L | M | E |
| I | R | N | R | U | N | N | K | I | K | X | R | E | R | L |
| F | B | I | D | Q | I | N | T | M | U | S | I | C | G | B |
| L | T | Y | Y | Y | I | I | V | G | B | X | W | R | Q | A |
| J | V | A | A | R | Y | U | C | O | U | N | T | I | N | G |
| M | M | L | D | P | E | C | Z | M | B | U | X | E | W | Y |
| N | P | L | A | Y | I | N | G | K | O | R | J | U | X | F |
| U | F | U | D | D | T | M | Z | F | L | T | I | U | G | A |
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