Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | E | B | R | E | A | T | H | I | N | G | V | E | M | S |
| J | L | N | S | G | N | I | H | T | A | B | N | U | S | C |
| D | D | B | G | A | K | W | C | B | F | V | Z | T | L | A |
| L | Z | N | N | K | G | N | I | D | A | E | R | Y | E | S |
| Y | P | W | I | G | N | I | T | N | U | O | C | V | E | T |
| Z | B | O | M | U | S | I | C | B | P | H | V | H | P | V |
| V | N | D | A | C | U | Y | H | S | S | M | L | V | I | T |
| V | G | G | E | S | O | D | G | G | I | U | Q | B | N | Y |
| R | N | N | R | S | P | N | X | J | G | N | D | Z | G | X |
| K | I | I | D | V | I | N | H | A | L | E | G | M | E | C |
| K | Y | Y | Y | Y | X | L | L | Q | G | B | J | I | I | I |
| T | A | A | A | O | N | B | G | X | W | V | V | A | N | N |
| Z | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| B | P | N | O | I | T | A | T | I | D | E | M | I | G | L |
| T | M | E | L | A | H | X | E | X | S | Z | T | U | J | N |
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