Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | N | J | T | Z | Y | B | H | P | J | X | L | C | Z | L |
| U | P | H | F | G | S | V | U | Z | M | S | Q | T | V | Q |
| X | L | L | A | Y | I | N | G | D | O | W | N | X | F | G |
| T | A | D | A | Y | D | R | E | A | M | I | N | G | N | B |
| K | Y | R | M | Y | D | C | D | J | S | K | D | I | Q | R |
| W | I | I | T | I | I | N | H | A | L | E | G | O | K | E |
| B | N | N | D | O | N | N | V | G | B | N | J | Q | G | A |
| M | G | K | I | H | Q | W | G | Q | I | Y | L | M | N | T |
| Z | B | I | M | B | W | R | I | S | B | X | I | V | I | H |
| D | I | N | J | N | M | A | G | S | P | H | E | Q | P | I |
| B | Y | G | F | G | N | I | T | N | U | O | C | G | E | N |
| I | H | T | G | S | G | N | I | D | A | E | R | E | E | G |
| F | Q | E | X | H | A | L | E | J | C | M | K | T | L | O |
| G | B | A | E | G | N | I | H | T | A | B | N | U | S | L |
| E | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
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