Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | R | L | C | N | O | I | T | A | T | I | D | E | M | T |
| R | S | L | E | E | P | I | N | G | C | H | G | P | C | E |
| L | U | T | U | E | X | H | A | L | E | O | G | P | G | K |
| N | N | T | R | E | A | D | I | N | G | V | N | N | Y | W |
| M | B | V | C | O | U | N | T | I | N | G | I | W | G | H |
| L | A | V | Q | L | P | N | C | I | S | U | M | O | N | D |
| H | T | M | P | U | P | S | O | O | H | W | A | D | I | N |
| G | H | F | F | N | I | W | G | F | Z | S | E | G | H | N |
| R | I | P | M | N | Y | W | Z | N | A | P | R | N | T | D |
| O | N | N | G | E | L | A | H | N | I | M | D | I | A | F |
| E | G | I | W | B | I | A | B | H | C | Y | Y | Y | E | C |
| T | N | B | Z | B | I | F | D | K | R | G | A | A | R | T |
| G | A | E | T | G | N | I | K | N | I | R | D | L | B | S |
| J | O | X | L | X | N | Q | G | N | I | Y | A | L | P | Y |
| W | A | F | J | J | K | W | I | K | U | Z | U | U | O | D |
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