Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Y | N | O | I | T | A | T | I | D | E | M | P | D | W |
| U | D | Z | A | U | L | D | Z | W | P | W | H | S | P | D |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | B |
| D | N | E | L | A | H | X | E | H | J | D | A | A | A | R |
| S | I | I | A | B | E | U | Z | U | X | Y | Y | Y | Y | E |
| A | T | M | G | E | L | A | H | N | I | C | D | I | I | A |
| T | G | F | R | N | M | G | V | N | D | T | R | N | N | T |
| I | N | W | L | J | I | A | G | F | K | Q | E | G | G | H |
| O | I | L | S | E | Q | S | P | Y | V | A | A | D | U | I |
| O | P | O | S | S | P | N | C | I | S | U | M | O | Z | N |
| L | E | T | C | O | U | N | T | I | N | G | I | W | A | G |
| P | E | V | R | E | A | D | I | N | G | C | N | N | V | A |
| R | L | T | L | C | B | F | U | X | Y | E | G | J | S | Z |
| A | S | U | N | B | A | T | H | I | N | G | D | L | R | E |
| E | Q | C | C | V | V | O | Z | W | F | K | E | T | X | F |
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