Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | D | L | M | H | O | L | X | D | P | C | S | C | H | A |
| Z | M | E | D | I | T | A | T | I | O | N | V | A | S | W |
| D | U | X | J | F | S | M | U | U | W | D | E | T | U | G |
| E | S | H | V | I | M | W | N | O | Q | T | R | S | N | N |
| S | I | A | J | R | Q | T | D | F | G | O | E | Y | B | I |
| D | C | L | T | V | I | O | E | N | P | K | A | P | A | H |
| F | M | E | M | N | L | I | I | S | F | J | D | D | T | T |
| O | K | K | G | G | K | K | G | D | I | D | I | R | H | A |
| F | O | Y | O | S | N | N | D | I | A | N | N | N | I | E |
| Q | G | U | O | I | I | N | H | A | L | E | G | S | N | R |
| K | L | A | R | Y | C | I | I | R | F | F | S | I | G | B |
| S | S | D | A | Y | D | R | E | A | M | I | N | G | N | A |
| U | H | L | A | Y | I | N | G | D | O | W | N | J | W | G |
| J | P | I | T | G | P | W | S | L | E | E | P | I | N | G |
| W | H | O | L | H | H | X | J | E | Q | O | Y | M | Q | K |
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