Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | Q | G | G | N | I | H | T | A | E | R | B | R | E |
| H | S | L | E | E | P | I | N | G | C | F | S | S | E | C |
| D | U | T | G | L | E | Y | V | C | M | H | G | A | W | A |
| K | N | B | R | E | A | D | I | N | G | I | N | N | O | K |
| E | B | F | C | O | U | N | T | I | N | G | I | W | K | W |
| H | A | Y | D | X | P | N | C | I | S | U | M | O | I | B |
| G | T | Y | G | Q | E | S | A | A | S | C | A | D | E | Q |
| I | H | L | A | U | I | T | G | K | Y | G | E | G | Q | G |
| U | I | K | Q | N | W | O | T | N | E | Q | R | N | I | D |
| Y | N | Z | G | E | L | A | H | N | I | K | D | I | N | Y |
| M | G | I | X | G | J | H | L | G | V | Y | Y | Y | M | V |
| A | N | A | Z | A | A | N | A | I | H | K | A | A | C | M |
| G | A | E | T | G | N | I | K | N | I | R | D | L | B | J |
| G | R | J | U | P | B | M | E | L | A | H | X | E | P | A |
| D | M | E | D | I | T | A | T | I | O | N | R | I | W | Y |
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