Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | X | C | G | I | G | N | E | J | Y | K | I | G | X | N |
| C | S | A | D | Q | E | V | L | X | Y | R | N | I | U | Z |
| M | U | T | E | E | G | T | O | V | H | I | P | I | G | D |
| E | N | G | R | T | I | N | U | R | G | A | Z | W | V | W |
| D | B | S | E | O | G | G | I | N | D | Y | L | Z | X | G |
| I | A | L | A | K | P | N | I | T | X | J | B | E | Z | N |
| T | T | E | D | N | X | S | I | X | N | P | I | F | H | I |
| A | H | E | I | A | R | K | G | K | Z | U | D | Q | G | H |
| T | I | P | N | K | N | O | U | N | N | D | O | V | N | T |
| I | N | I | G | E | L | A | H | N | I | I | C | C | I | A |
| O | G | N | R | M | U | S | I | C | Y | Y | R | E | Y | E |
| N | J | G | N | I | M | A | E | R | D | Y | A | D | A | R |
| T | H | R | N | W | O | D | G | N | I | Y | A | L | L | B |
| Y | G | S | O | J | R | K | U | U | P | Y | V | T | P | J |
| T | A | N | F | X | Z | F | X | U | Y | I | S | N | A | T |
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