Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | C | H | D | P | A | B | N | F | T | Y | R | R | I | J |
| Y | S | U | N | B | A | T | H | I | N | G | X | R | V | C |
| Z | A | T | G | O | C | P | C | F | H | Z | G | K | G | G |
| M | C | E | R | E | A | D | I | N | G | L | N | N | L | E |
| U | E | S | T | O | P | C | G | X | E | T | I | W | F | G |
| S | S | D | V | G | P | T | K | C | L | W | M | O | J | E |
| I | L | U | I | L | N | S | M | N | A | N | A | D | Q | L |
| C | E | P | A | T | I | I | G | C | H | Q | E | G | K | A |
| Z | E | L | B | N | A | Y | K | N | N | Z | R | N | U | H |
| S | P | P | G | T | H | T | R | N | I | H | D | I | W | X |
| I | I | I | B | M | H | L | I | W | I | Y | Y | Y | H | E |
| E | N | G | N | I | T | N | U | O | C | R | A | A | U | H |
| G | G | L | J | N | A | X | F | L | N | P | D | L | K | C |
| I | D | H | A | X | R | D | H | N | F | U | J | O | P | B |
| G | Y | B | G | N | I | H | T | A | E | R | B | A | X | L |
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