Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | Y | C | G | N | I | H | T | A | E | R | B | Z | R | E |
| K | S | U | N | B | A | T | H | I | N | G | F | B | W | L |
| B | A | T | G | N | I | P | E | E | L | S | G | L | Y | K |
| O | L | E | R | E | A | D | I | N | G | I | N | N | C | Y |
| G | X | D | T | O | A | I | I | M | E | N | I | W | S | E |
| X | C | B | R | G | P | K | L | E | L | G | M | O | F | V |
| V | L | G | M | A | N | S | L | L | A | I | A | D | B | R |
| G | E | Y | N | C | Q | I | G | P | H | N | E | G | X | X |
| C | L | N | W | I | D | R | K | N | N | G | R | N | L | Z |
| I | A | I | S | Z | T | Z | O | N | I | W | D | I | Z | N |
| S | H | J | Y | V | V | N | N | Z | I | Y | Y | Y | J | B |
| U | X | N | T | X | K | S | U | O | I | R | A | A | Q | N |
| M | E | D | I | T | A | T | I | O | N | C | D | L | T | Z |
| Q | J | Z | W | R | C | Q | O | C | C | P | F | I | P | T |
| H | B | H | E | S | H | B | C | U | E | N | F | G | L | X |
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