Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | T | B | Q | G | N | I | T | N | U | O | C | S | S | T |
| O | S | A | N | A | G | G | T | L | F | H | G | L | G | U |
| I | U | T | E | X | H | A | L | E | A | K | M | E | N | I |
| T | N | P | R | T | E | O | C | H | P | L | E | E | I | M |
| A | B | F | E | O | G | J | S | X | Q | Q | X | P | H | U |
| T | A | E | A | S | P | N | A | F | L | F | N | I | T | S |
| I | T | L | D | O | M | S | I | T | T | M | O | N | A | I |
| D | H | N | I | X | I | H | G | K | I | N | I | G | E | C |
| E | I | Q | N | N | Y | V | N | N | N | O | L | E | R | Z |
| M | N | T | G | E | L | A | H | N | I | I | C | Y | B | B |
| R | G | I | I | T | R | W | R | N | S | Y | R | H | A | G |
| N | N | G | N | I | M | A | E | R | D | Y | A | D | M | K |
| G | M | V | N | W | O | D | G | N | I | Y | A | L | B | H |
| D | W | C | S | L | V | K | E | A | K | Y | Q | Z | P | G |
| N | Y | C | C | M | T | C | Q | A | T | I | U | N | E | K |
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