Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | V | F | I | A | S | T | I | U | P | A | T | A | N | L |
| A | S | P | N | O | I | T | A | T | I | D | E | M | S | X |
| E | V | I | G | U | T | I | A | Y | P | S | K | T | U | F |
| F | O | N | N | G | G | N | I | D | A | E | R | Q | N | T |
| G | I | W | I | G | N | I | T | N | U | O | C | G | B | B |
| K | C | O | M | N | T | G | G | U | P | S | N | W | A | N |
| S | I | D | A | Z | H | W | L | S | R | I | B | F | T | Y |
| M | S | G | E | E | V | A | G | J | G | N | P | P | H | G |
| F | U | N | R | N | K | N | L | N | G | K | J | W | I | Z |
| D | M | I | D | H | I | F | I | E | N | P | F | Y | N | K |
| T | Q | Y | Y | Y | E | S | L | E | E | P | I | N | G | A |
| Z | X | A | A | P | G | N | I | H | T | A | E | R | B | C |
| U | V | L | D | R | I | N | K | I | N | G | T | E | A | T |
| Q | P | L | A | Y | I | N | G | E | L | A | H | X | E | K |
| P | Q | O | H | S | W | A | Y | U | P | Y | Z | O | L | X |
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