Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | E | H | F | I | Q | L | R | I | X | K | T | G | D | B |
| Y | S | L | E | E | P | I | N | G | K | P | N | A | Z | R |
| E | U | T | I | U | E | L | A | H | N | I | X | E | P | E |
| O | N | P | R | C | C | Y | N | W | G | U | J | T | L | A |
| B | B | C | E | O | F | F | X | N | V | A | M | G | A | T |
| Y | A | K | A | U | P | Q | I | X | F | E | U | N | Y | H |
| R | T | D | D | N | K | S | H | U | D | U | S | I | I | I |
| L | H | W | I | T | C | T | G | I | N | S | I | K | N | N |
| Y | I | L | N | I | E | D | T | N | I | N | C | N | G | G |
| Q | N | E | G | N | A | A | B | N | I | M | X | I | D | I |
| B | G | V | B | G | T | P | M | K | Y | Y | T | R | O | V |
| G | A | G | N | I | M | A | E | R | D | Y | A | D | W | Y |
| R | V | U | O | B | J | T | X | G | V | J | G | L | N | R |
| A | V | N | M | M | T | M | G | N | I | Y | A | L | P | C |
| T | G | E | X | H | A | L | E | Z | O | Z | D | C | U | X |
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