Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | K | T | M | J | Y | U | W | V | K | R | K | G | N | D |
| X | M | J | M | V | N | E | G | N | I | G | N | I | S | Y |
| F | U | D | G | G | C | H | W | E | L | I | F | T | U | M |
| Q | S | N | N | G | U | L | L | J | H | C | R | Q | N | L |
| E | I | W | I | D | Z | A | K | T | L | O | E | Y | B | G |
| V | C | O | M | N | H | T | A | E | P | U | A | B | A | T |
| Q | J | D | A | X | H | E | T | S | F | N | D | R | T | M |
| S | X | G | E | U | R | A | G | B | T | T | I | L | H | O |
| K | S | N | R | B | I | N | L | E | S | I | N | M | I | O |
| P | F | I | D | X | I | U | I | E | E | N | G | Q | N | N |
| Y | E | Y | Y | Y | X | F | Z | N | M | G | G | S | G | G |
| Q | Z | A | A | S | O | U | N | G | B | M | X | B | J | A |
| Y | Q | L | D | R | I | N | K | I | N | G | T | E | A | L |
| S | P | N | O | I | T | A | T | I | D | E | M | S | K | P |
| F | H | T | M | K | S | L | E | E | P | I | N | G | B | B |
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