Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | C | F | S | M | L | M | P | Y | K | G | A | W | U | L |
| L | F | P | M | E | D | I | T | A | T | I | O | N | P | G |
| G | A | E | T | G | N | I | K | N | I | R | D | L | X | N |
| K | N | A | T | G | F | L | J | X | R | F | A | A | Y | I |
| C | G | I | O | T | O | C | W | D | M | Y | Y | Y | A | H |
| E | N | H | G | E | L | A | H | N | I | X | D | I | A | T |
| L | I | I | R | N | X | K | E | N | O | V | R | N | F | A |
| A | H | N | K | U | I | A | G | Y | U | U | E | G | B | E |
| H | T | R | K | H | R | S | V | O | M | G | A | D | H | R |
| X | A | B | B | I | P | K | C | I | S | U | M | O | W | B |
| E | B | F | C | O | U | N | T | I | N | G | I | W | P | Y |
| T | N | B | R | E | A | D | I | N | G | H | N | N | A | G |
| C | U | T | F | Z | O | M | R | Q | Q | H | G | M | A | F |
| S | S | L | E | E | P | I | N | G | F | B | I | W | Z | K |
| F | X | E | C | B | Q | C | I | W | Q | L | J | U | J | J |
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