Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | A | U | U | V | A |
| V | P | S | L | E | E | P | I | N | G | G | F | N | U | X |
| G | L | L | A | Y | I | N | G | D | O | W | N | N | B | S |
| N | A | D | A | Y | D | R | E | A | M | I | N | G | T | H |
| I | Y | V | R | Y | A | L | F | V | N | O | V | X | G | P |
| H | I | C | R | I | I | N | H | A | L | E | G | H | N | C |
| T | N | K | O | N | N | N | A | N | H | N | N | Q | I | R |
| A | G | H | R | U | T | K | G | C | A | E | I | U | H | V |
| E | L | S | E | O | N | P | I | S | Z | S | D | F | T | B |
| R | T | V | N | L | U | T | I | N | P | M | A | O | A | Q |
| B | C | Q | L | Z | A | N | I | N | G | O | E | Y | B | O |
| M | U | S | I | C | G | H | M | N | X | T | R | J | N | R |
| R | E | S | E | I | N | J | X | Y | G | H | E | T | U | P |
| X | N | J | N | E | P | J | Y | E | X | A | O | A | S | C |
| Z | O | G | T | N | O | F | R | B | K | P | W | T | O | I |
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