Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | B | X | G | N | I | G | N | I | S | C | X | E | B |
| P | A | E | V | I | X | X | G | T | L | X | F | A | S | B |
| T | Y | N | L | I | L | N | O | E | I | M | E | T | U | R |
| E | I | S | C | A | I | T | E | U | J | T | R | M | N | E |
| P | N | E | N | T | H | P | K | B | G | O | E | Q | B | A |
| D | G | X | N | V | I | N | D | N | P | N | A | T | A | T |
| K | D | U | B | N | J | P | I | S | B | O | D | V | T | H |
| R | O | U | G | Z | L | K | G | W | C | I | I | F | H | I |
| C | W | A | F | C | N | N | H | O | I | T | N | N | I | N |
| Y | N | Y | Z | I | I | H | F | Y | S | A | G | R | N | G |
| N | L | Y | R | Y | H | U | W | O | U | T | U | N | G | N |
| S | Q | D | A | Y | D | R | E | A | M | I | N | G | Q | T |
| Q | O | L | Z | O | V | O | W | V | M | D | V | E | P | V |
| F | P | C | R | K | E | L | A | H | X | E | Y | H | F | G |
| M | F | C | F | V | V | E | D | L | V | M | C | X | V | U |
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