Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | M | E | D | I | T | A | T | I | O | N | F | V | B | Z |
| Z | H | V | C | G | N | I | H | T | A | B | N | U | S | N |
| I | K | W | G | D | K | K | K | A | Y | V | N | T | A | I |
| U | J | N | N | K | G | N | I | D | A | E | R | E | C | C |
| Q | B | W | I | A | X | G | V | H | A | O | T | X | I | B |
| C | W | O | M | U | S | I | C | J | P | G | Z | H | C | K |
| B | V | D | A | F | X | F | D | S | N | B | G | A | O | D |
| R | G | G | E | D | H | F | G | I | I | N | R | L | U | M |
| E | N | N | R | W | F | N | K | F | I | N | H | E | N | I |
| A | I | I | D | V | I | N | Y | P | U | I | G | K | T | Q |
| T | Y | Y | Y | Y | I | N | E | K | B | V | D | I | I | T |
| H | A | A | A | R | R | E | H | N | G | A | V | P | N | S |
| I | L | L | D | A | L | N | G | A | A | R | N | V | G | G |
| N | P | A | D | S | O | I | A | J | L | M | R | I | A | Q |
| G | T | C | K | V | R | C | C | M | N | E | B | U | Q | N |
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