Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | M | G | N | I | H | T | A | E | R | B | Q | G | A | W |
| I | S | U | N | B | A | T | H | I | N | G | N | P | J | C |
| S | A | T | F | H | U | N | W | H | M | I | G | I | F | T |
| U | S | E | R | E | A | D | I | N | G | G | N | N | O | J |
| M | P | X | T | O | X | X | Z | N | L | D | I | W | O | A |
| E | J | H | L | G | P | J | I | M | X | C | M | O | R | G |
| D | W | A | E | J | N | S | R | X | R | A | A | D | V | N |
| I | B | L | B | I | U | I | G | G | B | Z | E | G | F | I |
| T | U | E | D | P | L | N | K | N | P | B | R | N | F | P |
| A | L | C | K | E | L | A | H | N | I | L | D | I | X | E |
| T | L | K | Z | Z | J | H | F | Y | I | Y | Y | Y | R | E |
| I | H | B | D | E | K | R | E | E | L | R | A | A | P | L |
| O | C | O | U | N | T | I | N | G | S | W | D | L | V | S |
| N | F | Z | A | U | F | C | Y | Y | W | N | M | O | P | A |
| L | B | P | Y | J | T | F | P | N | V | Q | E | N | U | G |
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