Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | B | N | O | I | T | A | T | I | D | E | M | P | N | I |
| E | P | L | A | Y | I | N | G | B | L | X | Z | B | M | B |
| F | B | L | D | F | G | P | A | A | M | H | V | M | K | G |
| L | R | A | A | R | D | N | H | V | K | A | N | K | N | J |
| K | E | Y | Y | Y | I | N | I | X | F | L | B | I | Z | M |
| U | A | I | D | Z | I | N | I | T | U | E | G | Y | E | O |
| F | T | N | R | E | G | N | K | T | N | N | V | K | K | K |
| V | H | G | E | M | J | P | G | I | I | U | H | C | M | O |
| X | I | D | A | M | F | Y | R | S | N | C | O | V | M | Q |
| H | N | O | M | U | S | I | C | T | P | G | L | C | D | T |
| O | G | W | I | E | U | Z | H | O | C | O | T | Y | C | Q |
| K | Y | N | N | I | G | N | I | D | A | E | R | E | P | G |
| R | L | H | G | G | Q | A | F | D | O | V | I | T | A | N |
| K | E | E | J | G | N | I | H | T | A | B | N | U | S | L |
| K | S | L | E | E | P | I | N | G | A | F | H | T | L | C |
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