Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | C | F | F | G | B | D | H | W | W | S | V | F | M | L |
| Q | P | S | S | U | R | B | R | E | A | T | H | I | N | G |
| G | B | L | A | Y | I | N | G | D | O | W | N | D | N | G |
| K | N | D | A | Y | D | R | E | A | M | I | N | G | N | B |
| Y | W | I | R | Y | H | G | J | A | C | W | I | I | G | V |
| I | T | Q | T | I | I | N | H | A | L | E | G | Y | N | G |
| W | A | S | N | N | N | N | C | B | O | N | N | N | I | P |
| O | X | L | I | L | U | K | G | H | I | J | I | U | H | U |
| C | X | E | G | Q | T | O | I | S | E | B | D | M | T | U |
| W | R | E | I | C | J | V | C | N | P | Z | A | D | A | H |
| C | Q | P | P | C | C | R | U | F | G | O | E | G | B | V |
| D | U | I | O | I | W | T | W | O | Y | T | R | T | N | M |
| O | P | N | R | S | Y | E | L | A | H | X | E | T | U | P |
| Y | C | G | V | U | D | B | O | R | C | V | U | A | S | B |
| M | F | T | R | M | E | D | I | T | A | T | I | O | N | D |
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