Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | A | X | M | E | D | I | T | A | T | I | O | N | E | H |
| Y | P | F | M | U | M | G | N | I | P | E | E | L | S | X |
| K | E | Z | G | C | M | V | R | F | V | V | E | T | U | Y |
| T | M | N | N | C | G | N | I | D | A | E | R | S | N | C |
| R | Q | W | I | G | N | I | T | N | U | O | C | J | B | N |
| C | P | O | M | U | S | I | C | Z | P | E | P | A | A | P |
| Q | E | D | A | F | Q | Z | R | S | N | K | U | F | T | T |
| K | L | G | E | K | O | N | G | C | I | Q | W | O | H | M |
| E | W | N | R | V | B | N | M | F | U | N | L | K | I | X |
| E | C | I | D | W | I | N | H | A | L | E | G | C | N | F |
| P | D | Y | Y | Y | U | Y | N | N | P | C | B | I | G | D |
| P | J | A | A | D | T | F | N | D | N | V | B | B | N | V |
| F | S | L | D | R | I | N | K | I | N | G | T | E | A | G |
| K | P | H | Y | N | O | B | R | E | A | T | H | I | N | G |
| E | X | H | A | L | E | Q | J | B | D | D | P | D | S | H |
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