Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | G | N | I | P | E | E | L | S | P | F | D | G | Y | R |
| Z | S | M | E | D | I | T | A | T | I | O | N | U | S | F |
| D | U | T | H | R | B | C | C | F | V | I | G | P | T | Z |
| H | N | R | R | C | Y | D | T | J | G | S | N | N | U | Y |
| S | B | M | E | O | H | F | F | N | E | G | I | W | Y | T |
| M | A | F | A | U | P | F | I | E | L | P | M | O | A | P |
| U | T | C | D | N | M | S | J | V | A | O | A | D | D | E |
| S | H | E | I | T | Q | H | G | H | H | F | E | G | G | U |
| I | I | L | N | I | P | Q | I | N | N | P | R | N | N | X |
| C | N | A | G | N | K | X | E | D | I | O | D | I | I | R |
| I | G | H | Q | G | X | M | F | J | S | Y | Y | Y | Y | B |
| W | Y | X | C | R | Q | X | N | J | A | T | A | A | A | N |
| D | A | E | T | G | N | I | K | N | I | R | D | L | L | P |
| T | Y | M | G | E | E | A | F | R | A | G | G | I | P | I |
| B | I | H | B | V | B | R | E | A | T | H | I | N | G | Q |
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