Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | P | N | W | T | Z | S | O | R | D | T | J | N | D | A |
| R | P | G | E | P | B | R | E | A | T | H | I | N | G | R |
| S | J | L | D | R | I | N | K | I | N | G | T | E | A | G |
| L | R | A | A | C | T | S | H | Q | L | Y | O | Z | N | P |
| E | E | Y | Y | Y | U | Y | Z | R | Q | Z | J | I | G | A |
| E | X | I | D | S | I | N | H | A | L | E | G | Z | N | S |
| P | H | N | R | J | K | N | E | V | L | N | E | Z | I | Z |
| I | A | G | E | J | X | N | G | J | I | I | A | X | H | O |
| N | L | D | A | K | S | Q | H | S | J | U | L | S | T | U |
| G | E | O | M | U | S | I | C | O | P | W | A | H | A | K |
| V | A | W | I | G | N | I | T | N | U | O | C | X | B | P |
| Z | H | N | N | E | G | N | I | D | A | E | R | X | N | B |
| G | Z | T | G | T | X | B | Z | M | R | E | S | T | U | X |
| C | A | N | O | I | T | A | T | I | D | E | M | Q | S | S |
| M | R | A | A | T | Z | D | V | L | L | M | O | J | O | B |
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