Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | Q | C | V | P | U | J | M | W | E | K | T | P | N | E |
| I | S | A | I | U | B | S | H | D | W | C | O | D | W | L |
| Z | U | T | E | D | N | R | Z | U | F | K | D | I | O | E |
| Y | N | F | R | T | I | O | E | X | H | A | L | E | B | D |
| X | B | J | E | O | G | B | I | A | K | D | E | Z | J | A |
| P | A | R | A | S | P | N | N | T | T | V | B | B | N | R |
| Y | T | Y | D | Z | D | S | I | Q | A | H | E | E | M | U |
| C | H | P | I | R | I | R | G | K | K | T | I | U | G | C |
| T | I | D | N | N | F | S | K | N | N | H | I | N | J | I |
| S | N | N | G | E | L | A | H | N | I | I | F | D | G | S |
| O | G | I | C | I | R | H | U | G | R | Y | R | S | E | U |
| V | N | G | N | I | M | A | E | R | D | Y | A | D | U | M |
| G | O | H | N | W | O | D | G | N | I | Y | A | L | Y | K |
| T | G | N | I | T | N | U | O | C | N | L | J | I | P | C |
| M | B | T | T | X | U | W | G | N | I | P | E | E | L | S |
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