Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | N | X | U | U | C | A | A | Z | A | E | V | H | G | Q |
| U | O | T | T | G | N | I | H | T | A | B | N | U | S | P |
| S | I | Q | G | N | W | Q | B | P | Y | R | V | T | L | I |
| I | T | N | N | I | U | A | I | G | C | C | R | C | E | P |
| C | A | W | I | H | E | P | O | E | B | O | E | Q | E | J |
| S | T | O | M | T | L | Y | N | M | P | U | A | M | P | J |
| M | I | D | A | A | A | F | F | S | E | N | D | Z | I | F |
| T | D | G | E | E | H | V | G | L | N | T | I | E | N | G |
| Y | E | N | R | R | N | N | L | H | M | I | N | L | G | Q |
| Y | M | I | D | B | I | X | N | U | G | N | G | A | U | D |
| X | L | Y | Y | Y | N | F | W | Q | G | G | Z | H | F | Z |
| O | J | A | A | Q | I | J | D | V | V | Z | G | X | A | C |
| K | X | L | D | R | I | N | K | I | N | G | T | E | A | C |
| V | P | B | W | D | J | Q | R | B | L | Q | U | S | J | O |
| F | S | I | N | G | I | N | G | B | Z | S | J | J | Z | M |
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