Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| T | X | Y | C | X | V | O | C | T | Y | E | N | W | P | Z |
| G | Y | G | N | W | O | D | G | N | I | Y | A | L | J | M |
| G | N | G | N | I | M | A | E | R | D | Y | A | D | E | J |
| N | N | I | G | W | K | L | T | U | Y | Y | Q | R | O | Q |
| I | O | R | G | E | L | A | H | N | I | Q | U | I | O | R |
| H | G | W | N | N | G | X | F | N | D | O | K | N | Z | Z |
| T | N | N | X | C | I | D | G | Q | N | B | V | K | J | E |
| A | I | U | I | Y | J | S | K | X | U | E | T | I | H | Y |
| E | P | Z | D | M | P | S | B | B | C | W | E | N | P | T |
| R | E | M | C | O | U | N | T | I | N | G | C | G | V | V |
| B | E | L | R | E | A | D | I | N | G | E | K | T | X | O |
| Q | L | T | N | K | K | J | E | L | A | H | X | E | Q | K |
| D | S | U | N | B | A | T | H | I | N | G | U | A | Y | P |
| L | S | S | S | U | N | C | C | U | F | Z | P | D | G | R |
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