Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | J | W | H | P | Y | W | Q | L | V | M | U | G | T | K |
| R | U | O | B | D | B | G | T | Z | O | C | Y | G | P | Z |
| F | M | E | D | I | T | A | T | I | O | N | D | L | L | X |
| P | U | X | B | M | I | W | Y | U | V | R | A | A | A | T |
| N | S | H | P | F | L | M | N | Y | I | Y | Y | Y | Y | R |
| U | I | A | R | W | G | T | S | N | I | H | D | I | I | U |
| K | C | L | I | P | I | L | K | N | N | S | R | N | N | X |
| N | O | E | O | N | E | I | G | E | H | U | E | G | G | U |
| C | M | S | G | E | N | S | M | K | A | I | A | D | R | Q |
| U | V | X | P | G | P | M | I | G | L | Q | M | O | M | V |
| I | Q | I | T | O | A | Z | Z | N | E | P | I | W | G | T |
| Q | N | E | R | E | A | D | I | N | G | L | N | N | J | S |
| G | A | T | K | D | P | L | K | Q | A | I | G | F | Q | J |
| T | S | U | N | B | A | T | H | I | N | G | N | M | F | Y |
| V | X | G | N | I | H | T | A | E | R | B | E | G | S | I |
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