Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | H | E | X | G | N | I | H | T | A | E | R | B | H | J |
| U | S | U | N | B | A | T | H | I | N | G | F | G | B | C |
| R | A | T | Z | I | W | S | F | K | S | N | G | V | C | I |
| X | D | E | R | E | A | D | I | N | G | E | N | N | O | S |
| E | J | X | T | O | F | S | S | R | E | T | I | W | U | U |
| D | M | H | I | G | P | M | I | T | L | N | M | O | N | M |
| F | E | A | G | S | N | S | N | F | A | G | A | D | T | N |
| I | L | L | N | Q | R | I | G | G | H | X | E | G | I | V |
| D | S | E | I | M | J | N | K | N | N | R | R | N | N | F |
| G | L | R | P | R | T | G | X | N | I | U | D | I | G | S |
| R | B | O | E | A | G | I | I | Y | I | Y | Y | Y | Q | H |
| U | Y | F | E | Q | Y | N | R | X | C | R | A | A | D | P |
| U | O | R | L | P | D | G | C | Z | K | K | D | L | J | K |
| R | N | L | S | J | J | F | M | M | A | E | A | J | P | Y |
| B | U | A | J | N | O | I | T | A | T | I | D | E | M | E |
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